Healthy, Sexy, Japanese Style YOGA

Price: $17.00

Product Description

This video reveals the spectacular beauty and the joy of watching healthy, sexy, Japanese-style Yoga. This introductory guide teaches simple stretches and breathing techniques to begin your journey into an amazing, relaxing adventure.

Learn about Yoga Poses - You’ll see many poses with their names in both English and in Sanskrit. These included the Corpse Pose (Savasana - Sanskrit name), the Lotus Pose (Padmasana), the Cat Pose, the Shiko Pose (From Japanese Sumo), the Tree Pose (Vrksasana) plus more advanced techniques which can only be done by Professional Yoga experts such as the Head-to-Knee Pose (Janu Sirsasana) the Wide-Legged Forward Bend Pose (Prasarita Padottanasana), the Plow Pose (Halasana) and the Inclined Plane Pose (Purvottanasana).

Relaxing -The tranquil music helps you unwind as you watch how Yoga can mold a woman’s body into an exquisite, artistic treasure.

Inspiring Video – However before you ! begin you must obtain your doctor’s approval and you’ll need to find an expert instructor who can guide you and pick which exercises are best for you.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Product Details

• Released on: 2011-11-04
• Format: NTSC
• Running time: 61 minutes